Liao

Reflux Relief herbal syrup
Formulated by a doctor of Chinese medicine to retrain your acid downward.
Coats the esophagus instantly and absorbs 3x faster than powder and capsules.

Select your plan if you suffer from:

Acid or food regularly creeping up after meals
The stubborn "lump in throat" feeling or constant throat clearing
Burping, upper stomach bloating, food that sits too long
Nighttime heartburn keeping you propped up on pillows
Reflux that started after beginning a GLP-1 medication
Doctor formulatedMultiple published medical testsCarried by 50+ US practitionersNo sugar, alcohol or fillers
Save up to 25% with the 3 bottle plan. From $1.23 per day.

30-day money-back guarantee
Carried by 50+ US practitioners
Free with every order: Dr. Lyda Kermani's Chinese Medicine Reflux & Digestion Guide+ OhMyGerd app to track your Liao relief journey
Free shipping over $55
Already on reflux medication?

Liao works alongside your routine. They do two different jobs. Your medication manages acid. Liao supports the digestion underneath. It is not a replacement for prescribed medication.

“I have been on 20 mg ppi for 1 1/2 years and I want to get off of it.” Jane, verified customer
What is Liao+

A concentrated herbal syrup based on a 1,800 year old Chinese medicine formula for reflux. One bottle is a 30 day supply, 60 servings, and comes with a measuring spoon, Dr. Lyda Kermani's TCM Digestion Guide, and free access to the OhMyGerd tracking app.

Who is it for+

People whose meals regularly come with burning, acid rising, a lump feeling in the throat, bloating or heaviness after eating. It works alongside your existing routine, including acid blockers: leave 30 to 60 minutes between Liao and medication.

How to use+

One 2ml spoon, twice a day, 30 minutes before meals. Stir into warm water like a tea. Mild herbal taste with a note of licorice. The syrup is intentionally thick. That is the concentration.

Ingredients+

Three herbs from one classical formula plus a prebiotic: Inula Flower, Hematite, Licorice Root, IMO prebiotic. Nothing else. No fillers, no alcohol, no preservatives.

The pattern

Relief that never lasts is not relief.

You know the loop. It calms down. Then it comes back.

the loop relief that never lasts 1 · the burn hits 2 · you take something it calms down 3 · it comes back around and around, for years

Antacids neutralize the acid. Barrier products float on top of it. Acid blockers switch it down. All three manage the moment, and none of them changes why acid keeps heading up in the first place. That is why the loop repeats.

Liao does a different job: it works on the direction of digestion itself.

Your symptoms are not four problems. They are one pattern.

Everything moving up that should be moving down.

Healthy digestion moves down The pattern acid · food back up burping · the lump phlegm · bloating With Liao the direction is retrained down every symptom is the same upward movement

Chinese medicine has a name for this pattern: rebellious stomach qi. Digestion that pushes upward instead of down. Most products chase each symptom separately. Chinese medicine works on the pattern that produces all of them.

Liao is built on Xuanfu Daizhe Tang, the classical formula created for exactly this pattern, refined over 1,800 years, concentrated 10:1 into two spoons a day.

The proof

The formula has been put to the test. Not by us.

7.91 vs 11.75 2025 · TRIAL

72 reflux patients, 8 weeks. The formula went head to head with a prescription acid blocker. Lower symptom score wins.

Read the study
7 trials 2022 · META-ANALYSIS

Adding the formula to acid blockers raised the odds of symptom resolution by roughly 50%.

120 patients 2010 · TRIAL

The formula matched the prescription acid blocker lansoprazole: 90% vs 87% response.

110 patients 2016 · STUDY

People whose reflux persisted despite medication. Adding the formula improved symptoms more than medication alone.

Lab research 2024 · PRECLINICAL

Journal of Ethnopharmacology: the formula calmed inflammation in the esophageal lining.

Read the research
Read how each study was run

These studies tested the traditional formula as a prescribed decoction, not Liao itself. Liao is a dietary supplement, not a medication. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

So we ran our own test.

26 of 30reported improvement

Before launch, 30 people followed the full 90-day Liao protocol. 26 reported less reflux. An internal test, honestly labeled.

Hector · filmed testimonial
“After the second month I started to notice that it just went away for good, which I was really shocked.”Hector · filmed testimonial
Why Liao is different

Where Liao shines. Hint: it's not just the burn.

See how Liao stacks up against other natural products.

Liao
Other natural products
Targets the root
Blocks acid from rising
Synergistic ingredients, one 1,800 year formula
Random ingredients, stacked together
Published human trials, head to head with a PPI
Rarely tested on the actual blend
Lasting results
Masks symptoms, so you take it forever
10:1 concentrated syrup, two spoons a day
Capsules, tablets or powders

Your PPI is not in this table on purpose.

1Keep your PPI. It holds the acid down today.
2Add Liao, 30 to 60 minutes apart. It targets the root, so you get fewer symptoms.
3Then taper off slowly.
“I was on strong prescriptions and that didn't help... I was able to come off my medications.” Claudine, verified review
Inside the formula

Three herbs + one prebiotic. That's it.

Each ingredient has a job in the pattern. Together they are the formula. Each 120 ml bottle concentrates 2.6 pounds of raw herbs at a 10:1 ratio. The industry standard is 5:1.

Inula Flower Directs digestion downward and resolves phlegm.
Hematite The anchor: settles what rises.
Licorice Root Soothes the stomach, ties the formula together.
IMO Prebiotic Natural sweetness, feeds good gut bacteria.
No sugarNo alcoholNo artificial sweetenersNo colors or flavorsNo preservatives or fillersVegan
Supplement Facts
Liao syrup pouring from the bottle onto a wooden measuring spoon
Inula flower
Hematite
Licorice root
Made by a doctor, for her dad

I made Liao for my dad. Now I want to help anyone who, like him, stopped enjoying life because of heartburn.

Dr. Lyda Kermani, DACM LAc
Doctor of Acupuncture and Chinese Medicine
Meet Dr. Lyda Kermani
Dr. Lyda Kermani with her father, holding a bottle of Liao
  • Her father lived with heartburn for 30 years
  • She spent six months testing the formula that became Liao
  • Today he eats freely
Meet Dr. Lyda Kermani

Stories from clinicians, practitioners, and people like you.

Drag to explore →
Dr. Z'ev Rosenberg
“This formula is 1,800 years old. It's still used in clinical practice because it works”
Dr. Z'ev Rosenberg
Chair, Dept. of Herbal Medicine — Pacific College of Health Sciences
Customer Testimonial
I've dealt with silent reflux for many years
The night feels different
I slept all night where I usually have to get up four or five times.
Customer Testimonial
Dr Tori Schaefer
Good tasting. A nice pre-meal tonic.
Dr Jennifer Godinez
Customer Testimonial
“I was able to come off my medications. For the first time in years I feel hopeful.”
Claudine
Verified review · individual experiences vary
Still deciding?

Not sure yet? Find your reflux pattern.

Reflux is not one thing. Chinese medicine sorts it into patterns, and the pattern decides what actually helps. Take the quiz and get your pattern, Dr. Lyda Kermani's plan for it, and 10% off Liao.

About a minute.
Reviews
Real experiences from verified Liao customers.
Read all reviews
  • 5 stars: 77 (82%)
  • 4 stars: 15 (16%)
  • 3 stars: 2 (2%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
V
Viktoria

I’ve been taking Liao for a month and I can already see a drastic improvement

M
Mariam P.

Very good product. I’m almost off omeprazole and substituting it with Liao. No side effects, natural, and most importantly it makes me feel better. Symptoms are improving and I went to have a spicy Thai food with my daughter and had no episodes after.

H
Hector h.
20 years of reflux gone in 3 months

I've tried it all. that stupid apple cider vinegar trend... nothing worked. I was pretty sure this was just gonna be more expensive snake oil. 8 weeks in and I had a cup of coffee this morning. No fire in my chest. Tastes like licorice, but way better than Gaviscon.

H
Hector G.
Liao changed my life! within 2 months my reflux was completely done!

I've been a prisoner to 40mg of Nexium every single day for over a decade. I started taking Liao in February as a tester and I am now, for the first time since my 20s, completely off PPIs. Now I take liao when I eat trigger foods or when i am particulary stressed but in my everyfday life i'm hearthburn free.

J
James N.

Tried most acid reflux pills powders and nano liquids and none worked as well as Liao after only a week. Not totally gone but made the majority of my day much more comfortable.

A
Anonymous

It's not a product that I feel will harm me, but also not one that helps. My acupuncturist says the ingredients are good. I am finishing my 2nd bottle this week.

K
KIM

It WORKS. I've tried a few products promising they work only to have break thru gerd. THIS is not only working but tastes good too.

A
Anonymous

This is a pared-down version of a classical Chinese formula. It is helping with my reflux. The delivery system needs work. The liquid is unnecessarily thick and is for that reason very difficult to measure into the spoon in a consistent way. The formula acts like glue when it dries, and so the wooden lid is always getting stuck. Thinning the formula down would be really helpful.

J
Jane

I have been taking Liao twice daily for 24 days. I have been on 20 mg ppi for 1 1/2 years and I want to get off of it. I love the taste of Liao. I feeling better. Reflux is much less. Great customer service. I would recommend to anyone who wants to heal their gut. I do try to stay away from trigger foods. I don’t eat 3-4 hours before bed. I’m looking forward to getting off ppis with this great product.

W
Wendy T.

This is the first time in years that my mother has been able to find some relief. She still has some of the discomfort due to her illness but the difference is significant and we are grateful!

wow thank you Wendy. Knowing that Liao is helping made our day :)

A
Armando

Great product n service

Thank you so much :)

L
Lisa T.

this has been an absolute lifesaver.I was trying many different things and nothing was working and I did not want to go to the doctor to start on medication. within a week LIAO was really helping and and it continues to improve thank you so much Lisa Turner.

Thank you so much Lisa. We're soooo glad Liao it's helping.

J
Jayna T.

I can tell a big difference with acid reflux and esophageal repair when I take this product. Thank you so much.

Hi there! Thank you so much for taking the time to share your experience with Liao. We're thrilled to hear that it's making a big difference for you with acid reflux and esophageal repair. We're so glad the product is helping and we truly appreciate your support. Thank you again!

M
Michele M.

I like the taste and look forward to it in the morning. Sor far, so good. No waking up coughing and no more heartburn.

So glad it's working for you. Thank you so much for the kind words :)

A
Armando

Great customer service

Thank you so much :)

R
RALPH M.

I've been doing many things to get off Nexium
My friend commented how will you know which one is responsible. Well that's a point but it seems yours is but I still use others. I fear the consequences of long term PPI use.

S
Saharah A.

Works extremely well! I had horrible reflux was not able to eat anything. Now I’m eating normally again with slight discomfort but it’s definitely getting better.

Thank you so much. Seeing how Liao is helping people gain their life back is the most rewarding feeling ever! :)

S
Shane

Only thing that has even touched my heartburn. Thank you!

Thank you so much 💙 Glad it's helping

C
Claudine

I have finally found real relief using Liao, and honestly, it has changed my life.

I’ve been battling severe reflux for years, and it was absolutely consuming me. Even in my early 30s, I had already gone through Nissen fundoplication surgery, tried every over-the-counter and prescription medication imaginable, and spent thousands of dollars on holistic doctors and supplement protocols all with no relief. It was exhausting, discouraging, and heartbreaking to feel like nothing worked.

After just one month on Liao, my reflux has improved so much that I was able to come off my medications. I truly didn’t think that was possible. I was very skeptical at first and honestly thought it was too good to be true but this has been a game changer for me. I doubted a natural supplement can actually make a difference in something so severe i mean i was on strong prescriptions and that didn’t help so what could 3 herbs supplement actually do?? I was wrong. This has brought me comfort in my belly and relief from the hell reflux was causing me everyday

This is only month one, and for the first time in years I feel hopeful. I’m so excited to continue into month two and see even more healing and progress

J
J.S.

Ok, this stuff is magic! I started taking at the start of the year and have experienced remarkable improvement in just the first few days of using! Wow. Right away, I knew something was different. Even when I forgot to take it one night before eating, the reflux was not as intense. I’m going to continue for 3 months, as recommended, and see if I can just use when needed. Thank you!

A
Anonymous

Really seems to work to quell that acidy feeling, even if it's slight. And it's good tasting - a nice, pre-meal tonic. It really seems to heal vs. just cover up. Highly recommend!

C
Catherine B.
3 weeks in

I took it while in Italy for vacation. It did the job, but I feel like the best results are when you have a better lifestyle. which makes sense for a natural product.

A
Ashley
I enjoyed a glass of wine

I'm 63. Took Liao for about a month. Didn't feel anything at te beginning, now I had a glass of wine and i was good

K
Kevin
Reduce prescriptions by a lot

I got liao, started eating better, 2 months in I'm trying to get off prescriptions. Will keep taking it daily

T
Tom W.
Wow, this is legit.

I'm not really an herbal remedy guy, but a buddy of mine swore by this stuff. He was right. It really does work.

A
Andrew T.Y.
Ancient wisdom in a modern bottle

Works perfectly for nighttime acid issues. Exactly what I needed - traditional medicine made accessible.

M
Maria
A little pricey, but worth it.

It's more expensive than Nexium, but i'd rather take this

M
Michelle L.H.
Most effective natural GERD management

The traditional herbs work consistently for symptom relief. Finally found something that works long-term.

J
James A.
Gentle and it works.

I feel like this is really gentle and soothing. Very subtle improvement but it works.

R
Ryan K.W.
Superior herbal quality in concentrated formula

Best digestive support results I've ever experienced. The traditional herbs are clearly high-quality and potent.

A
Amanda W.
My husband says he sleeps better

He's been taking Liao for 1.5 months and now he feels much better

Questions

Asked, answered.

Can I take Liao with a PPI or H2 blocker?+
Liao can be used as digestive support alongside an existing routine. Leave approximately 30 to 60 minutes between Liao and medications. Liao is not a replacement for prescribed medication. Speak with your healthcare provider before changing or discontinuing any medication.
Are there any side effects?+
No serious side effects have been reported with Liao. A small number of customers notice mild nausea when they first start. In Chinese medicine this points to cold in the stomach, a digestive system that wants a little warmth before the formula can do its work. The fix is simple: simmer a few slices of fresh ginger in hot water and drink it first thing in the morning, before you take Liao. The ginger gently warms your digestive system, balances the formula, and the nausea should fade. If it persists, speak with your healthcare provider.
Can licorice root affect blood pressure?+
Licorice root can affect blood pressure, in some people. We tested the formula for 6 months on many different cases before launching it, and have never experienced a raise in blood pressure. No customer has reported it to us either. If you have high blood pressure, heart or kidney concerns, or take diuretics, corticosteroids, or heart medication, speak with your healthcare provider before using Liao.
How long does it take to notice a difference?+
Experiences vary. Some customers notice changes in digestive comfort early, while others require more consistent use. One or two servings are not enough to judge Liao. Pay attention to your digestion and comfort over several weeks.
Why do you recommend the 90-day plan?+
Recurring digestive patterns usually deserve more than an occasional serving. The 90-day plan gives you enough product to use Liao consistently, observe how your digestion responds, and pay the lowest price per bottle.
Is Liao for occasional heartburn?+
If heartburn visits once a year after a giant meal, an antacid will do. Liao is for the reflux that keeps coming back.
What does it taste like?+
Liao has a smooth, honey-like texture with a gentle herbal taste and a natural licorice note. People who prefer a lighter taste can mix it into warm water.
What makes Liao different from DGL, slippery elm, or other natural products?+
Those ingredients are often used individually or combined as a list of digestive ingredients. Liao begins with a classical Chinese medicine formula. Each ingredient was selected for its role within the whole formula and for how it supports the other ingredients. It is also concentrated at a 10:1 ratio and formulated by a doctor of Chinese medicine.
What is the return policy?+
Liao comes with a 30-day money-back guarantee. Return shipping is the customer's responsibility. See the complete return policy for eligibility and instructions.
More questions+
Can I use Liao only around heavier meals?+
Yes. Some people keep Liao for meals out, travel, celebrations, or periods when their normal routine changes. For recurring discomfort, twice-daily consistent use is recommended.
How do I take it?+
Take one measured spoon twice daily, approximately 30 minutes before meals. Mix it into warm water to warm up the digestive system like an oven before eating.
Does Liao contain DGL licorice?+
No. Liao contains traditional licorice root, known as Gan Cao in Chinese medicine. Using DGL would alter the effectiveness of the formula, that is why we choose the original root.
Can I take Liao with other supplements?+
Liao can generally be used alongside other supplements. Leave approximately 30 to 60 minutes between Liao and other products when possible.
Can I take Liao while pregnant or breastfeeding?+
Please ask your doctor first before taking Liao while pregnant or breastfeeding.
What symptoms does Liao support?+
Liao is formulated to support healthy digestion and stomach comfort, including experiences such as occasional burning, upward discomfort, heaviness after eating, belching, bloating, and nighttime digestive discomfort. Throat clearing, phlegm, a raw throat, or a lump sensation can have several causes. Speak with a healthcare professional for proper evaluation.

Food should not take up this much space in your mind.

Support your digestion. Feel more at ease around meals. Make room for the life happening around them.

Doctor-formulated · Third-party tested · Pause or cancel subscriptions anytime