Made with intention. Taken with intention.

A daily ritual for coming back into balance.

Every Liáo formula is designed to become one small, consistent act of wellbeing. Thoughtfully sourced. Carefully concentrated. Simple enough to use every day.

A Liáo bottle on a set table, the ritual before the meal
Cold extracted

More herbs. One simple spoon.

Our cold extraction process concentrates what would otherwise require approximately 10 capsules into one 2 ml serving.

It is designed to preserve the quality and potency of the herbs, without alcohol, glycerin, or unnecessary fillers.

No alcoholNo glycerinNo fillers
≈ 10 capsules
becomes
2 ml
one spoon
Sourced at the origin

Chinese herbs, sourced in China.

We go to the source for the herbs behind Liáo. These ingredients come from a tradition that has worked with them for more than a thousand years to help the body return to harmony and balance.

1,000+ years
A tradition of returning the body to balance
High-quality herbs
Chosen at the source, where they grow best
Every formula tested
For purity and potency
One spoon · warm water
Taken warm

Prepare your digestion before the meal.

In Chinese medicine, digestion is a process of warmth and transformation. Warmth helps the digestive system receive and transform food. Too much cold is believed to slow that process and make digestion feel more sluggish.

01 One measured spoon of Liáo
02 Stir into warm water
03 Enjoy about 30 minutes before your meal
A quiet moment before eating. A warm beginning for your digestion.
Everyday habits

Give the ritual room to work.

Liáo works best when the rest of your routine supports the same direction.

Warm your meals

Favor cooked foods, soups, stews, and warm meals when possible.

Go easier on cold

Choose warm or room-temperature drinks more often, especially around meals.

Create a calmer starting point

Limit alcohol and the foods you already know trigger discomfort while your body adjusts. Give Liáo time to support your digestion before gradually bringing them back.

This is not about restriction. It is about giving your body the right conditions to find its balance again.

One spoon. Warm water. Every day.

Start Your Liáo Ritual