YOUR PATTERN

Cold

Known in Chinese medicine as Spleen and Stomach Deficiency Cold (Pi Wei Xu Han). These are the main symptoms of this pattern.

Dull, empty or cold discomfort rather than burning.
Thin, watery reflux with almost no taste.
Warmth clearly helps.
Set off by cold drinks, raw or cold food.
Worse when you are run down, sometimes on an empty stomach.
Tired after eating, with looser stools.
Pale tongue with scalloped edges.
The Liao bottle

Liao is a perfect fit. This is why.

Liao is built to push down and cool.

Your pattern needs the push down, not the cooling. That is why we recommend pairing it with ginger tea.

10% off, works with all purchases.
Code GUTFEELING

Get it now, 10% off
While your bottle is on the way

Supercharge your Liao with Dr. Lyda's recommendations

Drink. Fresh ginger tea, before or with your dose. Cinnamon. Red date tea.

Eat. Congee. Everything warm and cooked.

Do. Nothing raw, nothing iced. Never skip meals.

Meet Dr. Lyda Kermani

I created Liao to share the wisdom of Chinese medicine in a way that fits modern life, helping more people embrace wellbeing and support their body's natural return to balance.

Doctor of Acupuncture and Chinese Medicine
Founder & CEO