YOUR PATTERN

Not clear yet

Your answers point a few directions at once. That is common, and it is useful to know.

The Liao bottle

One week will settle it

For one week, note three things after each meal. What you ate. When it hit. Whether warmth helped or made it worse.

Then take this again. The warmth question alone usually settles it.

Retake the quiz

If you would rather start now

Liao works across all of these patterns. It settles your stomach and pushes it back down, which is what every pattern here needs.

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Meet Dr. Lyda Kermani

I created Liao to share the wisdom of Chinese medicine in a way that fits modern life, helping more people embrace wellbeing and support their body's natural return to balance.

Doctor of Acupuncture and Chinese Medicine
Founder & CEO